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Classical path of Raja Yoga - regardless of age or physical constitution

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Asana and exercise categories according to benefits 

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Latest News & Events

Panch Dhuni Tapasya of Mahamandaleshwar Sri Swami Avatar Puri Ji

20 – 21 May 2026: on the sacred grounds of the OM Ashram, Mahamandaleshwar Sri Swami
Avatar Puri Ji performed the profound and ancient Panch Dhuni Tapasya with the divine blessings of Vishwaguru Mahamandaleshwar Paramhans Swami Maheshwaranandaji, as a sacred offering for Vishwaguruji’s health, positivity and world peace.

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Mahamandaleshwar Pattabhishek of Pujya Swami Avatar Puri Ji Maharaj

On 26 April 2026, a momentous and spiritually significant event took place within the global Yoga in Daily Life community. Pujya Swami Avatar Puri Ji Maharaj, the successor of Vishwaguruji, was bestowed with the highly revered title of Mahamandaleshwar of the Panchayati Mahanirvani Akhara.

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Pujya Swami Avatar Puriji Maharaj's inspiring visit to Europe

Living Yoga: unity, truth and consciousness

The Yoga in Daily Life community was deeply honoured and joyfully surprised by the recent short visit of Pujya Swami Avatar Puriji Maharaj to Europe.

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National Yoga in Daily Life websites

You are welcome to visit also the national websites of Yoga in Daily Life:

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Free Online Resources

Spreading the knowledge and making information available for everyone is very important for us. For this reason, we provide an online edition of some books published by Yoga in Daily Life Fellowship.

Yoga in Daily Life - the System

Online edition
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The Hidden Power in Humans

Online edition
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Lila Amrit

Online edition
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More free resources

Chakras

Chakras are those energy centers through which the Cosmic energy flows into the human body. The practice of “Yoga in Daily Life” can awaken these centers, which are manifest in each and every person. Here you will find an introduction to each chakra. 
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